Yogaphoria, New Hope PA

Sue’s main teaching home is Yogaphoria in New Hope. (www.yogaphoria.com), where she teaches public classes, workshops, immersions and teacher trainings.

Date	Time	Program
Tuesday	7-8:15PM	Beginners
Wednesday	9:45-11:15AM	Intermediate
Sunday	9-10:15AM	Beginners
Sunday	10:30-12:15PM	Inter/Practice
Monday Series	6-8PM	FOUNDATION SERIES (dates 4/6, 4/27, 5/18, 6/8)

Pre-registration required.

The Bucks Club, Jamison, PA

Sue is also teaching locally at The Bucks Club, a golf country club fitness center and spa.

Date	Time	Program
Thursday	6:30-7:30PM	Mixed level
Friday	12:30-2:30PM	Inter/Practice

Sue enjoys teaching workshops locally, nationally and internationally. For more information about individual workshops or to register, please contact the yoga studio hosting the event directly. For specific questions, please contact Sue at snyoga@mac.com

Date	Location	Program	Contact Info
February 28, 2010	Westfield, NJ	Anusara Mixed Workshop	www.satsangyogastudio.com
March 04, 2010	Toronto, ON	Prenatal Teacher Training	www.mykulatoronto.ca
March 12, 2010	New Hope, PA	Anusara Immersion Part 1	www.yogaphoria.com
April 16, 2010	New Hope, PA	Anusara Immersion Part 1	www.yogaphoria.com
April 23, 2010	Chippenham, England	Prenatal Teacher Training	www.santoshastudio.co.uk
December 31, 1969	New Hope, PA	Anusara Immersion Part 2	www.yogaphoria.com

YOGAPHORIA 2010 100HR ANUSARA YOGA IMMERSION

with special guest teacher Dr. Douglas Brooks *

The Immersion is for anyone wanting to deepen their personal yoga practice.
This complete program is divided into three phases that can be taken all at once or individually. Each phase will delve into different principles and practices of Anusara Yoga in a systematized & inspiring way.
Asana (postures), pranayama (breath work), meditation & philosophy will all be explored in-depth. (see details for each phase below.)
Students should be familiar with Anusara yoga to enter this Immersion program.
The only other requirement is an open heart and a desire to deepen one’s practice and life.

2010 DATES:

ANUSARA IMMERSION PART 1: MAR 12-14 and APR 16-18
ANUSARA IMMERSION PART 2: APR 30- MAY 2 and MAY 20- 23
ANUSARA IMMERSION PART 3: JUNE 4-6 and JUNE 25-27

Schedule:
FRI 6 PM-8:30 PM
SAT & SUN 9 AM- 5:30 PM

IMMERSION PHASE ONE WILL INCLUDE:

An in-depth exploration of the Universal Principles of Alignment
Basic Anusara Yoga philosophy overview and history of Yoga
Fundamentals of practice, ethical precepts, basics of studentship
Elemental anatomy and anatomy of the breath
Fundamental pranayama, meditation, journaling, and contemplation
Introduction to the poses and modifications from Anusara’s Level 1 syllabus
Introduction to use of props

IMMERSION PHASE TWO WILL INCLUDE:

*A special philosophy workshop with Dr, Douglas Brooks- one of the world’s leading scholars in Hindu Tantrism & Sanskrit
An in-depth review of the Universal Principles of Alignment and Level 1 Syllabus
Diving more deeply into Anusara Philosophy- including the Tattvas, the Yoga Sutras of Patanjali and the Yamas and Niyamas.
Introduction to Asana sequencing & General principles for poses
Intermediate pranayama, meditation, and contemplation
Kinesiology and subtle body anatomy (Kundalini, chakras, nadis & koshas)
An introduction to Anusara’s Level 2 Syllabus

IMMERSION PHASE THREE WILL INCLUDE:

A complete review & exploration of the Principles and Level 1 & 2 Syllabi
A further in-depth exploration of the subtle aspects of the Universal Principles of Alignment
Intermediate/advanced pranayama, contemplation and specific meditation techniques
The Bhagavad Gita and the integration of Karma, Jnana & Bhakti Yoga
More advanced applications of anatomy and kinesiology

COST: Total Immersion Cost: $1850 by Feb 12, $2160 after
*Individual Cost Per Part: $750
*PART 2 & 3 CAN ONLY BE ATTENDED IF PART 1 HAS BEEN TAKEN
Contact Yogaphoria for more information at 215-862-4041 or e-mail info@yogaphoria.com.

Check here for upcoming retreats

 

 

YOGAPHORIA 2010 ANUSARA LEVEL ONE TEACHER TRAINING
THE ART OF TEACHING:

Level one explores the art of becoming a more effective, inspirational teacher. Students must complete all Anusara Yoga Immersion phases to enter Teacher Training.

We’ll focus on:
• Inspiring students to move from the inside out
• Seeing students more simply and clearly
• Using effective language
• Hands on adjustments & therapeutic applications
• Weaving heart-felt themes & philosophy into classes
• Sequencing classes of varying levels
• Holding the auspicious responsibility of the teacher

DATES: July 9-11 (Therapeutics), Aug. 27-29, Sept. 24-26, Oct. 15-17, Nov. 5-7
Level One Teacher Training:$1970 by July 2, $2,180 after. Price includes TT Manual
Full Immersion & Teacher Training Discount: $3500, paid in full at start of Immersion.
Contact Yogaphoria for more information at 215-862-4041 or e-mail info@yogaphoria.com.

MENTORSHIP PROGRAM 2010

(February-April, May-July, Aug-Oct)

This program is designed to provide guidance, structure, discipline and feedback on how to advance teachers in their yoga, personally and professionally. Anusara Certification may be a motivation, or possibly just the aspiration to acquire skills/knowledge. Participants will apply for the program through Yogaphoria and if accepted, will be assigned either Sue or Naime. Space is limited, one must be teaching yoga and have taken an Anusara yoga teacher training already to apply.

Includes:
• Introductory one hour private consultation (either on phone or in person).
• Two video class reviews; one at the begining, one towards the end.
• Virtual classroom/Q&A sessions twice a month.
• End of program one hour private review.

$495 (3 month session)
Contact Yogaphoria for more information at 215-862-4041 or e-mail info@yogaphoria.com.

Bring your aches & pains or learn how to prevent them!
Yoga Therapeutics for Everyone
with Naime Jezzeny

Jan 23-24, 2010

This workshop is designed specifically to help students gain a deeper understanding of how common misalignments in the physical body create all types of injuries and offer the tools needed to start healing immediately.

Naime’s special ability to see the physical body clearly along with his simple and precise use of the Universal Principles of Alignment of Anusara Yoga, helps to remove the “mystery”of pain and injury and actually makes getting out of pain joyous!

During the first half, Naime will focus on the upper body--shoulders, wrists, neck, upper back and the later will be lower body-lower back hips, knees, feet.

This workshop is suitable for both teachers & students.

Schedule:
Saturday & Sunday,
1:30 p.m.- 4:30 p.m.

Cost:
Early bird: $95 for both,
$50 ea., by Fri. Jan 15th.
After 1/15: $115 for both, $60 each

Space limited, pre- registration suggested.
Contact: info@yogaphoria.com for more details or call 215-862-4041

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Anusara® Yoga Therapeutics Training
with Naime Jezzeny & Sianna Sherman

July 9-11, 2010

This comprehensive training is designed for all yoga teachers and dedicated students of yoga who wish to understand the practical applications of Anusara® Yoga in facilitating the healing of the body.

Naime and Sianna are outstanding teachers who share a great passion for yoga therapeutics. They are certified Anusara® Yoga teachers that are known for their precision, light-heartedness and immense skill in sharing these teachings.

In this training, you will learn:

• Observation skills • hands-on therapeutic adjustments • how to avoid and alleviate pain • overall anatomy of the body • a greater appreciation of what yoga can offer all people as a way of bringing the body into more optimal alignment & greater freedom.

Schedule:
5:30-8:30PM Friday
9:30-5PM Saturday & Sunday

Cost: $360 by 7/2 paid in full, $400 after.
Space limited, pre-registration required.
$50 deposit holds space but must be paid in full by start of training.
Contact: info@yogaphoria.com for more details or call 215-862-4041